A slow, focused treatment designed to ease muscular tension, stiffness and the physical effects of stress. Using firm, controlled pressure, Deep Tissue Massage works with deeper layers of muscle, fascia and connective tissue to help release areas of tightness, encourage movement and leave the body feeling more relaxed.

This treatment is particularly suited to those who enjoy a firmer massage and want time spent working gradually through areas of built-up tension. It can be a good choice when your body is feeling tight, heavy or simply in need of some focused attention.

Everyday life can place its own demands on the body. Long hours at a desk, training, travel, disrupted rest and periods of stress can all contribute to how we feel physically. Deep Tissue Massage offers a therapeutic but restorative approach, allowing time to work more deeply without losing sight of the whole body.

Deep Tissue Massage may help with:

• Back, shoulder, neck and jaw tension

• General muscular tightness and stiffness

• Postural discomfort associated with desk-based work

• Heavy or tired muscles following training or daily activity

• Areas of restricted movement associated with muscular tension

• Muscular tension associated with headaches

• Physical tension and fatigue during periods of stress or poor recovery

• General relaxation and maintaining muscular wellbeing

Choose your treatment time

60 minutes | Ideal for relieving general muscular tension while allowing focused work on one or two areas that need particular attention. A good option for regular maintenance, everyday aches and stress-related tension.

90 minutes | A more comprehensive treatment, allowing time to work gradually across the body while giving additional attention to persistent areas of tension and restriction. Ideal when you're looking for a longer, more restorative treatment or your body simply needs more time.

Please note: appointment time includes consultation, hands-on treatment, remedial/exercise advice where relevant, changing time, and payment.

Deep Tissue Massage in Tooting Bec

Deep Tissue Massage is available from my treatment rooms close to Tooting Bec Station, welcoming clients from Tooting, Balham, Earlsfield, Wandsworth Common and surrounding areas of South West London.

Step-free access is available at one location. Please get in touch before booking if you require step-free access so I can arrange the appropriate treatment room.