Pregnancy and becoming a new mum can bring significant changes to your body. Pregnancy & Postnatal Massage offers dedicated time to care for yourself through those changes, with treatment adapted to how you’re feeling and what your body needs at each stage.

During pregnancy, changes in posture, movement and the additional demands placed on the body can contribute to muscular tension, aching hips and lower back, tired legs and general physical fatigue. Treatment is gentle, considered and comfortably positioned throughout, with particular attention given to the areas where you need it most.

After birth, the demands on your body change again. Feeding, carrying, lifting and interrupted rest can all contribute to tension through the back, shoulders and neck, while your body is also recovering from pregnancy and birth. Postnatal massage provides a supportive space to address those changing physical needs and give your body some much-needed attention.

Whether you’re preparing for motherhood or finding your feet as a new mum, treatment is centred around your comfort, your circumstances and how you’re feeling at that point in time.

Pregnancy & Postnatal Massage may help with:

• Back, shoulder and neck tension

• Hip and lower-back discomfort

• Muscular aches associated with postural changes during pregnancy

• Tired, heavy-feeling legs and general physical fatigue

• Muscular tension as your body adapts throughout pregnancy

• Relaxation and taking time to rest during pregnancy

• Shoulder, neck and upper-back tension associated with feeding and carrying

• Everyday muscular strain associated with caring for a new baby

• Creating dedicated time for rest and recovery after birth

Choose your treatment time

60 minutes | A supportive treatment with time to focus on the areas where you need the most attention, while allowing you to comfortably relax and unwind.

90 minutes | A longer, more comprehensive treatment with additional time to work across the body at a comfortable pace. Ideal if several areas need attention or you simply want more time to rest, recover and be looked after.

Please note: appointment time includes consultation, hands-on treatment, remedial/exercise advice where relevant, changing time, and payment.

Pregnancy & Postnatal Massage in Tooting Bec

Pregnancy & Postnatal Massage is available from my treatment rooms close to Tooting Bec Station, welcoming clients from Tooting, Balham, Earlsfield, Wandsworth Common and surrounding areas of South West London.

Step-free access is available at one location. Please get in touch before booking if you require step-free access so I can arrange the appropriate treatment room.